300 Yard Swim... 10.5 Mile Bike... 3 Mile Run...
To Benefit
 The 2010 race is full! Our triathlon series is still open, same course with a women-only wave start.

Coming to the Jersey Shore
Sunday, August 8th, 2010
6:50 AM Start
Pier Village, Long Branch, NJ

Special Awards to Top 10 Overall Women
Top 3 age group: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & up

2010 Preliminary Results
Email with any problems.

Included with all entries:
Technical Shirts to all pre-registered
Email us for a copy of our 12 week training program, with a training kick off event on May 7th.
Newsletter with tips on training, nutrition and much more including Race Weekend Details!
Weekly group training ride every Tuesday at 6:30PM.
Open Water Swim Clinics, every Friday Night.  Meet at 5:45 PM, Pier Village Gazebo, Long Branch NJ.  2 lifeguards at all swims. 
Triathlon Clinics, including transition clinics, cycling, running and much more.
Bathing Cap, Water Bottle and more amenities.  Pickup water bottle and chip at transition on Sunday.
Race number and wave assignment posted on updated participant list.




  Updated packet pick up and expo information now available.

Directions to start (use 1 Madison Avenue, Long Branch NJ for GPS).  Some free street parking in area, several parking lots in the area at the Ocean Place Hotel and in and around Pier Village.  Parking guide available.     

Spacious, secure transition area.

Ocean Swim (usually very calm in August) Swim Angels will be in the water with you. Swim Wave start schedule now posted (cap color update). 

Swim will be up one side of a floating line and down the other side, lined with buoys. 20 lifeguards will be in the water.

Bike will be a 10.5 mile tour of Long Branch NJ

More than 30 police officers at key intersections as well as over 30 volunteers on bike course alone. Helmets mandatory. All types of bikes welcome -- road bikes, hybrid bikes, mountain bikes. Roads are not closed to traffic but carefully monitored.  NO IPODS!

3 Mile run along Ocean Avenue and back along the boardwalk. Very spectator friendly course.  NO IPODS!

Picturesque start on the beach and finish on the boardwalk in front of the Ocean Place Hotel. 

                     
All Participants will be required to have a current USAT Membership (must show card at check in, or pay a one day fee $10.)
Race Entry Fee Schedule
© 2010, Jersey Girl Triathlon. All Rights Reserved.